Scipod

Books

out of this world

About Me

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Cristy is a Qualified Level 3 Personal Trainer.

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Awards

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Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Personal Training

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  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice

Rates

I am currently in California and will be taking bookings from September 2017.

DIET OR FITNESS REPORT

$275

  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions

DIET & FITNESS REPORT

$425

  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions

DIET & FITNESS MAX

$550

  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
  • In-Body Analysis
  • Weekly Check ups

All above plans include personal councelling with me as well as my associates.

My Clients

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Angellica Grey

Model

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Ryan Neason

Entrepreneur

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Natalie Foster

Tennis Player

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Brandon Parker

Body Builder

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Frida James

Adventurer

What People Say About Me

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Britteny Simmons

Model

Health Quote

“Aliquam suscipit felis a arcu laoreet congue eutempor consulatu voluptaria.”

– Cristy Dowson

Contact Me

letstrain@domain.com

+1 800 123 456